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I’ve been using these capsules for about three weeks and my digestion feels noticeably smoother after meals. The combination of 2 billion live lactic ferments with FOS and inulin seems to work well for my gut.

After a few weeks of taking these, my digestion feels noticeably more regular. I appreciate that they include both Lactobacillus strains and the prebiotic fibers like FOS and inulin.

Two weeks in and my digestion is noticeably calmer, which is saying a lot since I usually react to everything. The 2 billion live strains plus the FOS and inulin seem to be doing their job, and the capsules are easy to swallow.